How To Make Homemade CBD Body Scrub

Exfoliating will make your skin look brighter and feel smoother. While our skin naturally exfoliates our daily body lotion, sweat, and oil can slow the natural process of shedding dead skin cells. No need to buy an exfoliator when you can make these natural homemade body scrubs with ingredients you already have in your kitchen pantry.

Coconut Oil Body Scrub

As with all the scrub recipes below, scrub gently to exfoliate your hands, body, and feet 1 to 2 times per week. These scrubs are designed for your hands, body, and feet—not your face. For best results, leave your scrub on for 5 minutes before you wash it off. The oil in the scrubs is slippery so be careful in the shower. All of these scrubs expire in 6 months, but if used weekly they won’t last that long.

Ingredients:

• 1 cup unrefined coconut oil
• 1/2 cup Epsom salts
• 1 ml Holmes Organics CBD
• 8 drops peppermint, lavender, or citrus essential oil

Instructions:

1. Mix all ingredients together in a small bowl. If your coconut oil has solidified, place the jar in a bowl with warm water.
2. Store in a glass jar for up to 6 months.

Charcoal Body Scrub

This body scrub will detox your skin while it exfoliates!

Ingredients

• 1/2 cup sugar
• 5 tablespoons virgin olive oil
• 1/2 tablespoon activated charcoal
• 1/3 tablespoon bentonite clay
• 1 mL Holmes Organics CBD
• 4 drops peppermint, lavender, or citrus essential oil

Directions

1. Add all ingredients to a glass bowl and stir with a wooden spoon until mixed. It is essential not to use metal with bentonite clay.
2. Store in a glass jar for up to 6 months.

Coffee Body Scrub

The antioxidants in coffee are excellent for anti-aging!

Ingredients

• 1/4 cup unrefined coconut oil
• 1/2 cup ground coffee
• 1/2 cup sugar
• 1/2 cup coarse salt
• 1/2 tsp vanilla extract
• 1 mL Holmes Organics CBD
• 8 drops of peppermint, lavender, or citrus essential oil

Directions

1. Mix all ingredients together in a small bowl. If your coconut oil has solidified place the jar in a bowl with warm water.
2. Store in a glass jar for up to 6 months.

Oatmeal And Honey Body Scrub

Oatmeal is calming and honey is antioxidant and moisture-rich!

Ingredients

• 1/4 cup unrefined coconut oil
• 1/4 cup honey
• 3/4 cup sugar
• 1/4 cup ground oats
• 1 mL Holmes Organics CBD
• 8 peppermint, lavender, or citrus essential oil

Instructions

1. Mix all ingredients together in a small bowl. If your coconut oil has solidified place the jar in a bowl of warm water.
2. Store in a glass jar for up to 6 months.

Strawberry Body Scrub

Strawberries are rich in beauty-boosting vitamin C!

Ingredients

• 3/4 cup unrefined coconut oil
• 1 cup sugar
• 1 cup freeze-dried strawberries
• 1 tablespoon vanilla extract
• 1 mL Holmes Organics CBD

Directions

1. Add strawberries to a zip-top bag and crush with a rolling pin until you have a fine powder.
2. Mix all ingredients in a small bowl. If the coconut oil has solidified add the jar to a bowl with warm water.
3. Store in a glass jar for up to 6 months.

Yes, you can swap the coconut oil for olive oil and feel free to use similar ratios to mix up the ingredients above for a custom homemade body scrub!