CBD Wellness Blog | Holmes Organics

Mental Health

How To Practice Mindfulness

Mindfulness is more than a buzzword it’s a self-care practice that can improve your relationships and physical, mental, emotional and spiritual hea...

THC Education

THC-O vs Delta-8: Is THC-O stronger than Delta-8?

Here’s everything you need to know about THC-O, its legality, how it differs from other hemp-derived products and why Holmes Organics does not sell...

How to Overcome Your Public Speaking Fear

Over 70 percent of people have a public speaking fear, so you aren’t alone. Here are some strategies to manage or overcome your fear and anxiety.

Mental Health

Why is Work Life Balance Important?

We hear a lot of buzz about balance but you might be asking yourself why is work life balance important? Here is why and how to create more balance.

How Therapy For Parents Can Help?

From solo sessions to couples therapy, family counseling, parent support groups, and parenting classes therapy for parents can provide a variety of...

THC Education

Can You Buy Edibles Online Legally?

If you’ve recently noticed that you can buy edibles online legally it’s because there’s a new generation of THC to choose from. Here’s everything y...

What Is The Best Therapy For Autism

While there is no cure for autism, therapy for autism can improve quality of life for those living with autism, their families, and their caregivers.

CBD Education

How CBD Can Improve Sexual Intimacy in the Bedroom

There’s a lot of discussion surrounding the connection between CBD, anxiety, and stress relief, so have you ever wondered how that could affect yo...

CBD Education

Can CBD Lower Blood Pressure?

Consult with your physician to discuss if CBD is right for you. We cannot guarantee that CBD can lower your blood pressure so speak with your physi...

THC Education

Delta 9 THC vs. Delta 8 THC

Learn the difference between Delta 9 THC vs. Delta 8 THC. Delta 8 is extracted with solvents while Delta 9 is extracted via a more widely accepted ...

Mental Health

How To Create A Self Care Room

Self-care rooms allow people to conveniently access what they need to feel their best, all in one particular space.

CBD Lifestyle

Natural Body Detox

You might have overindulged in your favorite foods or drinks recently, or you just like to detox from time to time to keep your body healthy. In ei...