CBD Fitness
Best Butt Toning Workout
Your glutes consist of 3 muscles that stabilize your entire body. This is the best butt toning workout to lift, tone, and shape your booty.
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CBD Lifestyle
Cultivating Gratitude In Difficult Times
Maintaining gratitude in difficult times is not easy but it can ignite hope, heal, and help you cope. Here are a few tips to shift your mindset.
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CBD Lifestyle
The Rise In Personal Coaching
The personal coaching industry is a billion dollar industry that continues to grow at lightning speed. Here are just a few reasons why.
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CBD Lifestyle
6 Fun Ways To Use Your CBD Tincture
Holmes Organics CBD tincture is your most versatile option. Use it topically,mix it in beverages, cook, drink, or take under your tongue.
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CBD Recipes
4 Pumpkin Recipes With Or Without CBD
These delicious pumpkin recipes can be made with or without CBD for everyone in the family to enjoy this holiday season.
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CBD Lifestyle
Eliminate Holiday Shopping Anxiety
Holiday shopping can be caused by financial stress, the large crowds, stress of finding the perfect gift, and this year, the stress of COVID-19.
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CBD Lifestyle
Should You Detox Or Cleanse Your Body?
Before you do a detox or cleanse, consider that your body naturally detoxes itself. Here’s what to consider before you decide.
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CBD Fitness
Best Back Workout Routine
The muscles in your back improve your posture, minimize back fat, and create a sexy V-shape body. Here is the best back workout routine.
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CBD Recipes
How To Make Homemade CBD Body Scrub
Head to your pantry to make one of these homemade body scrubs with CBD and other natural ingredients. Many of the ingredients are already in your k...
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CBD Lifestyle
What Is Your Intention And What Is Your Why?
By asking what is your intention and what is your why you can strive to live an authentic life that is aligned with your values and beliefs.
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CBD Lifestyle
CBD For Gaming and Esports
CBD for gaming can be used as a proactive and reactive means of soothing overused muscles. You’ll need to stretch and exercise too.
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CBD Fitness
Triceps Toning Routine For Ultimate Definition
Triceps toning requires targeted and consistent training. Complete these 3 exercises 3 to 5 days a week for ultimate definition.
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